Fortress Medium Foam Roller


Foam rollers are great for SMR, or self-myofascial release. It can help with muscle tightness, soreness and inflammation; it also increases joint range of motion. The Fortress Foam Roller is made of high-quality premium EVA foam which is rated the best on the market due to its consistency and hardness.
Length: 45cms

Out of stock


  • Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and co-ordination and various ranging and strengthening activities
  • Half-round diameter is great for ankle stretching and knee rehabilitation
  • Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, Physiotherapy, Pilates and Yoga
  • Can also be used as a rocker board
  • Can be used with an exercise ball, banding, tubing and weights
  • Suitable for use with larger adults and children
  • Broadens your exercise options
  • Comes in nice attractive packaging
  • Exercise Chart included
  • Available in Black only


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